Identifying and treating pain from nerve tension involves identifying the source of the tension and developing a treatment plan that addresses that underlying issue. This most likey involve physical therapy to improve mobility and reduce tension, medications to alliviate pain and inflamation, and lifestyle changes to reduce stress and promote overall health.
Physical therapy can prevent injuries by identifying and addressing risk factors that may contribute to the development of an injury. A physical therapist can evaluate an individual’s strength, flexibility, balance, and movement patterns to identify any weaknesses or imbalances that may increase the risk of injury.
Therapy found effective for Carpel Tunnel Syndrome. Therapy is often recommended for carpal tunnel syndrome because it can help reduce pain, improve function, and prevent the need for surgery. Physical therapy can help alleviate the pressure on the median nerve by addressing factors that contribute to the development or exacerbation of carpal tunnel syndrome, such as poor posture, repetitive movements, or weakness in the hand and wrist.